Many chocolate products contain toxic heavy metals: new study

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This is a bitter pill to swallow. Many cocoa products in the US contain concerning levels of toxic heavy metals, a new study from George Washington University warns. Many cocoa products in the US contain worrisome levels of lead and cadmium, a new study from George Washington University warns. Picture Partners – stock.adobe.com Researchers analyzed 72 cocoa-based foods — including dark chocolate, often praised as a heart-healthy treat — over eight years. They found that 43% of the products contained an amount of lead that tops recommendations, while 35% exceeded cadmium limits. Surprisingly, organic-labeled products had higher levels of lead and cadmium than non-organic products, the researchers said. Contamination can come from soil or occur during manufacturing. A single serving of these cocoa items may not pose significant health risks, but several servings might. Leigh Frame, director of integrative medicine at GW, led the testing of 72 cocoa-based products. The George Washingto...
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Dermatologist reveals 3 shaving hacks to prevent razor burn


Your old shaving routine just isn’t cutting it.

Dr. Lindsey Zubritsky, a board-certified dermatologist based in Mississippi, is sharing three hacks for a smooth shaving experience — shave in the direction of hair growth, always use a shaving gel or cream and exfoliate often.

“[We] want the glowiest, smoothest, razor-burn-free shave this summer,” Zubritsky declared to her 1.4 million TikTok followers in a minute-long clip this week.


Zubritsky notes that you need to shave in the direction of the hair growth — not against it.
Zubritsky notes that you need to shave in the direction of the hair growth — not against it. Africa Studio – stock.adobe.com

For starters, you’ve probably been shaving wrong.

Zubritsky notes that you need to shave in the direction of the hair growth — not against it.

“Shaving against the hair growth causes micro-traumas and cuts to the skin, allowing more inflammation, irritation and bacteria,” Zubritsky explained.

Also, dry shaving is a major no-no.

Use shaving gel or cream — even body wash works in a pinch, she advises. She holds up a can of Barbasol while filming the video.

“Shaving gels and creams usually are more lubricating, allowing for a more seamless shave,” Zubritsky added. “And if you’re not exfoliating at least one to two times a week before you shave, you’re doing yourself a disservice.”

She recommends exfoliators with alpha hydroxy acids or beta hydroxy acids to remove dead skin cells and unclog pores.

“There’s going to be less gunk on the skin for the razor to get caught up in,” Zubritsky continued, “also going to reduce the amount of bacteria on the skin, which sometimes gets in the hair follicle, causing that infection and [giving] you razor bumps.”

Zubritsky said “lazy girls” like herself can make do by using a salicylic acid body wash in the shower a couple of times a week or washing with benzoyl peroxide, which kills bacteria underneath the skin, or Hibiclens, a medical-grade antiseptic skin cleanser.

“We’re canceling razor bumps this summer,” Zubritsky announced in her caption.





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