This is a bitter pill to swallow. Many cocoa products in the US contain concerning levels of toxic heavy metals, a new study from George Washington University warns. Many cocoa products in the US contain worrisome levels of lead and cadmium, a new study from George Washington University warns. Picture Partners – stock.adobe.com Researchers analyzed 72 cocoa-based foods — including dark chocolate, often praised as a heart-healthy treat — over eight years. They found that 43% of the products contained an amount of lead that tops recommendations, while 35% exceeded cadmium limits. Surprisingly, organic-labeled products had higher levels of lead and cadmium than non-organic products, the researchers said. Contamination can come from soil or occur during manufacturing. A single serving of these cocoa items may not pose significant health risks, but several servings might. Leigh Frame, director of integrative medicine at GW, led the testing of 72 cocoa-based products. The George Washingto...
Get link
Facebook
X
Pinterest
Email
Other Apps
Weight-loss drug users are stopping treatment too soon: study
Get link
Facebook
X
Pinterest
Email
Other Apps
They dropped the weight, so they’re dropping their weight-loss drug.
People 18 to 34 years old and those in underserved health regions are more likely to drop out of treatment sooner, according to an analysis of 169,250 health insurance claims made between 2014 and 2023. The report’s authors say it’s “critical” people take these drugs “long enough to achieve clinical success.”
1.7% of Americans were prescribed a semaglutide medication last year, research shows. Wild Awake – stock.adobe.com
1.7% of Americans were prescribed a semaglutide medication last year, research shows.
These drugs mimic GLP-1 — the hormone the body naturally produces after eating — so users feel full faster and longer.
The report authors noted that people may stop treatment before six weeks because of early side effects. Common side effects include nausea, diarrhea, stomach pain, vomiting and constipation.
These drugs mimic GLP-1 — the hormone the body naturally produces after eating — so you feel full faster and longer. REUTERS
Costs — such as copays (the flat fee you pay for a doctor visit or prescription) and coinsurance (the amount you pay after meeting your deductible) — play a factor in the continuation of weight-loss drugs as well.
Individuals with monthly costs lower than $60 are significantly more likely to stay on the meds compared to people paying more. The average monthly list price for semaglutide is over $1,000, according to the Blue Cross Blue Shield Association report.
Dr. Michael Russo, a board-certified bariatric surgeon in Orange County, California, says his patients who stop their weight-loss drugs early most often blame the cost.
“Just because something is covered by the insurance doesn’t mean it’s not a prohibitive cost,” Russo told Prevention.
Studies show that those who quit these drugs typically regain two-thirds of the weight they lost. AP
No matter the reason, the Blue Cross Blue Shield Association advises patients, on average, to “complete at least 12 weeks of continuous treatment to achieve a level of weight loss that will positively impact their health.”
Studies show that those who quit typically regain two-thirds of the weight they lost on the meds.
“These medications have proven to be a potent tool in treating obesity, provided they continue taking the medication,” Batash said.
In our fast-paced modern world, having the ability to calm the mind is invaluable. By learning to control the breath and withdraw the senses with the practice of Tummo breathing you can tap into an inner stillness. Those who regularly practice Tummo often report feeling more centered, present, and in tune with themselves. Also known as “Inner Fire” meditation, Tummo helps ignite inner “heat,” burning away mental fog while energizing both body and mind. Our contributor Bayu Prihandito, Life Coach, and RYT 200 Yoga Teacher, says, “What we call the “inner fire” Tummo meditation, is known to increase mental clarity, focus, and reduce stress. With practice and patience, you can experience a heightened sense of peace from the ability to manage your emotions more effectively.” With roots tracing back centuries in Tibetan Buddhism, Tummo uses focused breathing and visualization to unlock deep states of relaxation and mental clarity. This Tibetan meditation technique is...
This is a bitter pill to swallow. Many cocoa products in the US contain concerning levels of toxic heavy metals, a new study from George Washington University warns. Many cocoa products in the US contain worrisome levels of lead and cadmium, a new study from George Washington University warns. Picture Partners – stock.adobe.com Researchers analyzed 72 cocoa-based foods — including dark chocolate, often praised as a heart-healthy treat — over eight years. They found that 43% of the products contained an amount of lead that tops recommendations, while 35% exceeded cadmium limits. Surprisingly, organic-labeled products had higher levels of lead and cadmium than non-organic products, the researchers said. Contamination can come from soil or occur during manufacturing. A single serving of these cocoa items may not pose significant health risks, but several servings might. Leigh Frame, director of integrative medicine at GW, led the testing of 72 cocoa-based products. The George Washingto...
English actor, Hugh Bonneville, is best known for his character as Robert Crawley in the hit period-drama called Downton Abbey . During one of his interviews with BBC One TV in August 2020, his fans were confused and created a controversy on social media as the star looked “unrecognizable” and had lost a lot of body weight. So, what led to this incredible Hugh Bonneville weight loss? From his diet plan and workout routine to other secrets — find everything you need to know about how he lost 16 pounds and slimmed down during the pandemic. Who Is Hugh Bonneville? Born on 10th November 1963 in Paddington (London, United Kingdom), Hugh Bonneville is a renowned and classically trained English actor who is renowned for his role as Robert Crawley, 7th Earl of Grantham, in the popular TV series named Downton Abbey . His performance and acting skills in this period drama got him several nominations such as one Golden Globe nomination, two Primetime Emmy Award nominations, and three Screen...
Comments
Post a Comment