This is a bitter pill to swallow. Many cocoa products in the US contain concerning levels of toxic heavy metals, a new study from George Washington University warns. Many cocoa products in the US contain worrisome levels of lead and cadmium, a new study from George Washington University warns. Picture Partners – stock.adobe.com Researchers analyzed 72 cocoa-based foods — including dark chocolate, often praised as a heart-healthy treat — over eight years. They found that 43% of the products contained an amount of lead that tops recommendations, while 35% exceeded cadmium limits. Surprisingly, organic-labeled products had higher levels of lead and cadmium than non-organic products, the researchers said. Contamination can come from soil or occur during manufacturing. A single serving of these cocoa items may not pose significant health risks, but several servings might. Leigh Frame, director of integrative medicine at GW, led the testing of 72 cocoa-based products. The George Washingto...
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Store cheese in paper, not plastic bags in fridge: doctor
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This is a Gouda tip.
A UK surgeon is sharing how to best store cheese in the refrigerator — turns out, you may have been doing it wrong this whole time. Dr. Karan Rangarajan, also known as Dr. Karan Rajan, recommends wrapping the dairy delight in cheese storage paper, parchment paper or wax paper and not placing it on its own in a plastic bag.
Dr. Karan Rangarajan recommends wrapping cheese in cheese storage paper, parchment paper or wax paper and not placing it on its own in a plastic bag in the refrigerator.
“Once you finish gobbling your cheese like a hungry little rat, try and avoid putting your cheese in a plastic bag — especially softer cheeses, which have a higher water content, like havarti, mozzarella or Gouda,” Rangarajan advised in a Monday TikTok with more than 119,000 views.
“This is because the moisture can get trapped by the plastic bag and cover the cheese surface, and this provides a breeding ground for bacteria and mold — and not the tasty kind,” he explained.
The Mayo Clinic warns that bacteria like listeria, brucella, salmonella and E. coli can grow along with mold on cheese.
The US Department of Agriculture says that soft cheeses — like cottage cheese, ricotta or brie — can be stored in the refrigerator for one week. Unfortunately, they don’t freeze well.
But hard cheeses — such as cheddar, Swiss and Parmesan — can be frozen for six months. They can also be refrigerated for six months if the package has not been opened. Once it’s opened, the cheese can last three to four weeks in the fridge, according to the USDA.
Rangarajan says it’s generally OK to store harder cheeses in a plastic bag.
“Harder cheeses like Parmigiano generally have less water content, so it’s not such a big deal if they are stored in plastic bags,” he said. “For most cheeses, plastic bags fail to provide the right balance of moisture and airflow, making them less than adequate homes for your lovely cheese.”
Rangarajan said if you must use a plastic bag, wrap the cheese in paper beforehand.
His minutelong TikTok was inspired by a post from ConVino Board, a cheese and charcuterie brand that often shares brie-lliant hacks for keeping cheese fresh.
“Plastic baggies or saran wrap … will suffocate your cheese and mold it within days,” Nicolle Laviolette, the owner and creator of ConVino Board, said in a 2022 TikTok. “Cheese is expensive, so make sure that you’re storing it properly in your fridge.”
Dolores Catania’s weight loss journey has been a matter of discussion and inspiration around the globe. Her 3-year-old story of shedding 25 pounds over 45 days is still heard and reflected upon to trace her ever-evolving weight loss timeline. Last year, in one of the interviews, the Reality star spilled the beans saying that dropping a few pounds was possible due to the consumption of Ozempic and Mounjaro — types of drugs prescribed by her medical professionals. Initially, Dolores weighed 157lbs and after losing 20-something pounds, she was 137lbs. Currently, she weighs 130lbs, however, her weight loss story doesn’t stop here. She has a goal to reach the lower 130s. Adding to that, she disclosed that she was down to 129 pounds and wished to hit somewhere between 120 to 125 lbs as recommended by her doctor considering her 5-foot-3-inch height. Who Is Dolores Catania? Dolores Catania is a renowned American Television personality, best known for her role in The Real Housew...
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This is a bitter pill to swallow. Many cocoa products in the US contain concerning levels of toxic heavy metals, a new study from George Washington University warns. Many cocoa products in the US contain worrisome levels of lead and cadmium, a new study from George Washington University warns. Picture Partners – stock.adobe.com Researchers analyzed 72 cocoa-based foods — including dark chocolate, often praised as a heart-healthy treat — over eight years. They found that 43% of the products contained an amount of lead that tops recommendations, while 35% exceeded cadmium limits. Surprisingly, organic-labeled products had higher levels of lead and cadmium than non-organic products, the researchers said. Contamination can come from soil or occur during manufacturing. A single serving of these cocoa items may not pose significant health risks, but several servings might. Leigh Frame, director of integrative medicine at GW, led the testing of 72 cocoa-based products. The George Washingto...
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