This is a bitter pill to swallow. Many cocoa products in the US contain concerning levels of toxic heavy metals, a new study from George Washington University warns. Many cocoa products in the US contain worrisome levels of lead and cadmium, a new study from George Washington University warns. Picture Partners – stock.adobe.com Researchers analyzed 72 cocoa-based foods — including dark chocolate, often praised as a heart-healthy treat — over eight years. They found that 43% of the products contained an amount of lead that tops recommendations, while 35% exceeded cadmium limits. Surprisingly, organic-labeled products had higher levels of lead and cadmium than non-organic products, the researchers said. Contamination can come from soil or occur during manufacturing. A single serving of these cocoa items may not pose significant health risks, but several servings might. Leigh Frame, director of integrative medicine at GW, led the testing of 72 cocoa-based products. The George Washingto...
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Teen girls' stunning smartphone usage revealed in new study
“The implications of nearly six hours of daily smartphone use and its associations with adolescent wellbeing are serious,” the study authors wrote in findings published Tuesday in the journal Archives of Disease in Childhood.
1,164 Finnish female students 15 to 16 years old were recruited in 2022 to provide data about their screen time, which the researchers used to calculate phone usage and social media consumption. MNStudio – stock.adobe.com
In Finland, 1,164 female students 15 to 16 years old were recruited in 2022 to provide data about their screen time, which the researchers used to calculate phone usage and social media consumption.
Average daily smartphone use was 5.8 hours, and average time spent using social media was nearly four hours. No significant difference was found between weekdays or weekends.
Average daily smartphone use was 5.8 hours, and average time spent using social media was 3.9 hours. tetxu – stock.adobe.com
The participants also rated their health, mood, tiredness and loneliness.
The researchers reckoned that about 17% of the teens were possibly addicted to social media, while 37% showed signs of an anxiety disorder.
Social media addiction was linked to higher levels of anxiety, poorer body image, poorer health, lower mood, more tiredness and greater feelings of loneliness.
“To the best of our knowledge, this is the first study to combine objectively measured smartphone use with validated measures of social media addiction and well-being,” the researchers wrote.
They noted a few limitations to their study, including that they didn’t exclude anybody; some of the participants may have had pre-existing mental health problems; GPAs were self-reported; and some teens submitted incomplete phone data.
The researchers say that caregivers should establish tech-free zones and help teens foster in-person relationships, while policymakers should urge tech companies to prioritize safety and health in the development of social media.
Social media addiction was linked to higher levels of anxiety, poorer body image, poorer health, lower mood, more tiredness and greater feelings of loneliness. DimaBerlin – stock.adobe.com
The study authors called US Surgeon General Dr. Vivek Murthy’s 2023 advisory about social media’s effect on youth mental health “an important call to action.”
“While some advocate for increased mental health services to tackle the rise in adolescent anxiety, no services will suffice unless the root causes are addressed,” they wrote.
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This is a bitter pill to swallow. Many cocoa products in the US contain concerning levels of toxic heavy metals, a new study from George Washington University warns. Many cocoa products in the US contain worrisome levels of lead and cadmium, a new study from George Washington University warns. Picture Partners – stock.adobe.com Researchers analyzed 72 cocoa-based foods — including dark chocolate, often praised as a heart-healthy treat — over eight years. They found that 43% of the products contained an amount of lead that tops recommendations, while 35% exceeded cadmium limits. Surprisingly, organic-labeled products had higher levels of lead and cadmium than non-organic products, the researchers said. Contamination can come from soil or occur during manufacturing. A single serving of these cocoa items may not pose significant health risks, but several servings might. Leigh Frame, director of integrative medicine at GW, led the testing of 72 cocoa-based products. The George Washingto...
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